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Don't let the pace of modern life overshadow the importance of taking a break, an intermission,
to reconnect with ourselves, deepen our relationships, and nurture our emotional well-being. We are here to help you embark on a mission within yourself in order to better navigate life's transitions, foster deeper connections, emotional intelligence and self-awareness.
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Traditional therapy
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Individual & couples therapy
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Sexuality & sexual wellbeing counseling​
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Relationship management
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Self-Awareness & mindfulness
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Coaching
What we do
We listen, support and guide.
At Intermission, we specialize in tailoring psychology-based interventions to meet the unique needs of individuals and couples. Through therapy or coaching services, we facilitate transformative insights and foster holistic improvement by focusing on reflection, refinement, and realignment of thought and behavior.
Our goal is to cultivate environments where stress diminishes, resilience flourishes, and overall well-being thrives.

“I sought counseling with Intermission for marriage conflicts, only to realize the root cause was my unresolved emotional wounds. Their therapist guided me through self-exploration and healing, leading to a blossoming relationship with my spouse and newfound empowerment in life.”
- Mirna K.
“I was hesitant to seek help for my sexual health concerns, but I'm so glad I found Intermission. The therapist was incredibly knowledgeable and compassionate, and helped me navigate sensitive topics with ease. I feel more confident and empowered in my sexuality, and I'm grateful for the positive changes in my life.”
- Alina E.
“I enrolled in Intermission's stress management program during a particularly challenging time in my life, and it made a world of difference. Their strategies and support helped me navigate stressors more effectively and prioritize my well-being. I feel more present, mindful, resilient and empowered than ever!”
- David T.
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