ACTS Self-Awareness 2 Hour Workshop

Service Description

ACTS Workshop is a 2 hour long class with a ten minute break, designed to equip participants with the tools to understand themselves, their current life situation and satisfaction, gain clarity over their strengths and weaknesses and set realistic and measurable goals, creating a more supportive and harmonious environment in every aspect of thier life. Led by an experienced applied health psychologist, ACTS offers valuable insights for personal growth and includes workbooks and worksheets for ongoing reflection. The workshop is inclusive of all ages, nationalities, and genders, and is available in English, Russian, and Norwegian, making it accessible and relevant for a diverse audience. Available in person and online. The price listed is per group for all 12 sessions.